Bing, my black Maine coon cat has managed to teach me a important lesson.  And it took a while to clue into something he does pretty much wherever and when needed.  To Have a Nap.

I have come to realize, through his daily actions, that Naps are UNDERRATED!  Not only do I feel better and more refreshed after a 20 minute nap, but have added into our daily routine.

Thanks for the Human Training lesson#1, Bing.